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PAUSING ON PURPOSE

Coaching and Development Programs Fueling Growth and Leadership

Leadership Coaching, Retreats, Workshops, Online Courses, and Equine Assisted Learning

Lacuna Factor’s transformational experiences create space for insight and alignment, supporting meaningful growth that carries forward into leadership and everyday life.

Retreat Workshop for Servant Leadership

EXPERIENTIAL LEARNING

Experiential learning is central

to Lacuna Factor’s work, creating insight that goes beyond conversation and into practice. By engaging the body, environment, and relationships, this approach supports learning that translates directly into how people lead and collaborate. Our programs are designed for individuals and teams who are curious, proactive, and open to learning.

Team Building Activities

GROWTH & DEVELOPMENT

Lacuna Factor has a custom curriculum and facilitation method designed to provide personalized experiences, focusing on discovering insight and inspiration through the exploration of purposeful pauses. Programs are customized and include offsite workshops and retreats for groups and individuals, 1:1 coaching, and online courses.

Wellness Retreats in Costa Rica

LIFE &
LEADERSHIP

Transform your perspective by exploring the space created by taking purposeful pauses. This work informs how leadership is practiced, through decisions, relationships, and navigating complexity with intention. Whether you're looking for more fulfillment, preparing for a transition, seeking wisdom, or improving business performance, we’re here to support you.

Life Coach Retreat in Costa Rica

LACUNA FACTOR VALUES

Empowerment Through Mindfulness

Permission to Pause

Authentic Connections

People First, Tasks Second

Trust in Relationships

Have Fun & Play to Inspire Creativity

Servant Leadership

Inspiring Curiosity

Nora Kenney Life Coach

MEET NORA

Lacuna Factor founder Nora Kenney is a transformational coach, group workshop facilitator, and equine assisted personal development pioneer. Nora is passionate about using purposeful pause techniques to empower individuals to reach their full potential and discover perspective, direction, and insight in life and work.

Lacuna Factor Life Coach
Wellness retreat in Costa Rica

LACUNA FACTOR PROGRAMS & EXPERIENCES

COACHING SESSIONS WITH NORA

Work with Nora one-on-one to identify your goals for personal growth. Together you’ll create a personalized coaching plan to help you maximize your potential.

ONLINE CLASSES & COURSES

Join virtual courses and classes facilitated for individuals and groups on a variety of topics, including Communication, Leadership, and Self Discovery.

RETREAT & WORKSHOP EXPERIENCES

Participate in workshops and retreats for executives, corporate groups, or individuals. Programs can be customized to meet your specific goals.

EQUINE ASSISTED LEARNING

Partner with horses in a variety of immersive equine experiences for personal and professional growth. No previous experience with horses is required.

Contact Us

Lacuna Factor

Baltimore, MD 

and

Costa Rica

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