COACHING WITH NORA
Life coaching for personal growth, leadership development, and change management
Transform your life and discover your true potential with 1:1 coaching with Lacuna Factor founder, Nora Kenney. Whether you're looking to reinvent yourself, seeking support for personal growth, building resilience amidst change, or re-engaging with purpose, Nora will work with you to achieve your goals.
Meet Nora, Certified Professional Coach
Her unique, innovative philosophy focuses on human empowerment, personal and professional fulfillment, and supporting self-discovery. Nora's coaching is transformational and addresses thoughts, beliefs and motivations that influence behaviors in order to implement lasting change.
Lacuna Factor coaching programs utilize holistic experiential methodologies, mindfulness, and equine facilitated learning to unlock her client’s inner potential, navigate life transitions, and discover inner wisdom. Contact Nora to learn more about how she can support you through your journey.
WHAT IS TRANSFORMATIONAL LIFE COACHING?
Often, we are moving ahead in life and striving toward our goals, but find there is a gap between where we are and where we want to be. Coaching is about setting aside time to explore this space, in order to gain new insight. Our unique approach includes concepts from the natural world, like systems theory, neuroscience, and wisdom from horses.
HOW IT WORKS
Each program is customized to the individual, and we’ll use a whole-person approach, so topics from work and life experience are all part of the discussion. The process is client-led, so you get to define the agenda, topics and pace.
WHAT TO EXPECT
Video or Phone Virtual Coaching
One-hour sessions that fit your schedule around topics geared toward your goals
In Person Coaching with Horses (available in some locations)
Two-hour sessions with a horse as your guide to gain additional insights
Sessions may include discussion, exercises, journaling, or mindfulness techniques to explore new ideas and perspectives.
ARE YOU...
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Searching for more meaning, connection, purpose, or joy
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Navigating change
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Eager to thrive beyond status quo in leadership
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Feeling lack of energy or burned out
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Wondering how to deal with stress
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Searching for more life balance
Personal Growth
Life balance
Overcoming challenges
Discovering the root of problems
Trusting intuition
Connecting with inner self
Passion & Purpose
Self-discovery
Preventing or overcoming burnout and plateaus
Connecting with purpose to find fulfillment
Identifying and releasing unconscious barriers
Navigating Change
Life transitions
Emotional agility
Tools for resilience
Empty nest & retirement adjustment
Dealing with uncertainty
COACHING TESTIMONIALS
Many seek the support of a coach because they need someone who can listen astutely to what they are saying (or in some instances, what they are not saying). Nora nailed it. Across our sessions she showed up consistently with great presence. She held space for me, listened closely and slowed me down when I needed to go deeper on a topic with well-timed and appropriate questions. She challenged me to think differently and helped to put steps in place for me to take to move forward. Her reflections were insightful. I really enjoyed our sessions and highly recommend Nora for anyone looking for a professional coach.
- Kay
Nora creates a calm safe space which allows me to be me. Her intuition and insightful questions have helped me navigate through overwhelm and begin to integrate myself in my whole life. I have new energy and frameworks that are making a positive impact on my new business. If you are looking for an amazing coach I wouldn’t hesitate to work with Nora.
- Laura